Welcome to Club Adagio Rhythmic Gymnastics.

Club Adagio's "After School Training Program" offers working parents an alternative after school care choice for their daughters aged five to thirteen years. Fulfilling all the safety, care and nurturing aspects that are so important to parents, it also provides an athletic and creative component which promotes fitness and health for their growing bodies. The girls learn a sense of discipline, how to set goals, how to work cooperatively and how to build personal confidence within themselves. All of this and more is taught through the pursuit of sport at a level appropriate to each girl's ability and interest level. Through our popular program, which is offered during the school year during those critical 3pm to 7pm hours or during a series of camps in the summer months, our girls practice and learn all about the beautiful sport/art of rhythmic gymnastics. Club Adagio's unique program is able to provide a healthy and enjoyable activity for after school, assuring parents that their daughters are well supervised and engaged.

Rhythmic Gymnastics is a beautiful, dynamic and compelling sport for girls of all ages and abilities. At its best it requires top athletic development and yet the resulting performance appears as effortless and fluid as that of a prima ballerina.

Girls enter the sport at a recreational level and enjoy the unique combination of dance, gymnastics, music and self- expression through the use of hand-held apparatus such as ribbons, balls, hoops and ropes and specially choreographed rhythmic group and solo routines.

The guiding principle of Club Adagio’s training system is to nurture and develop young girls into confident, strong and healthy young women.  Through careful guidance, respectful encouragement and the highest standards of our expert coaching staff, gymnasts in our program are developed properly for their future.  Our training system respects each child’s unique mental and physical developmental stages as she progresses in the sport and achieves her own personal potential. 

Whether pursuing rhythmic gymnastics for a short fun experience or to explore long term goals as a provincial or national/international competitor, all of our girls gain tremendously from their time training and learning about the beautiful sport of Rhythmic Gymnastics at Club Adagio.